Balayage vs. Highlights: Which Is Right for You?
Two ways to brighten your hair — and how to pick
The short version: highlights are applied with foils in even sections for a uniform, all-over brightness, while balayage is hand-painted freehand for a softer, more natural, sun-kissed look. Both lighten your hair — they just get there differently and grow out differently.
I'm Heather Williams, a Tier 6 stylist at Drew James Aveda Salon in Plantation, FL, and I do both every week. Here's how to decide which one fits your hair, your lifestyle, and your budget.
Side by Side
| Balayage | Traditional Highlights | |
|---|---|---|
| Technique | Hand-painted freehand | Sectioned into foils |
| Look | Soft, natural, sun-kissed | Uniform, brighter, more coverage |
| Grow-out | Seamless, no harsh line | Visible regrowth line in 4–6 weeks |
| Maintenance | Every 3–4 months | Every 6–8 weeks |
| Best for | Low-maintenance, lived-in color | Maximum brightness & even coverage |
Choose Balayage If…
- You want a natural, "I spent the summer at the beach" look.
- You'd rather stretch 3–4 months between salon visits.
- You don't want to see an obvious line as your color grows out.
- You like softer brightness around the face rather than uniform coverage.
Choose Highlights If…
- You want maximum, all-over brightness or lots of coverage.
- You like a more uniform, evenly-placed result.
- You're covering more gray or want a bigger lift near the roots.
- You don't mind touch-ups every 6–8 weeks.
Which Costs More?
They're often in a similar range, but pricing depends on your hair and how much lightening is involved. My balayage starts at $195 and full highlights at $180. Because balayage lasts longer between appointments, many clients find it works out to less over a year. For a deeper breakdown, see my guide on how much balayage costs.
Can You Combine Them?
Absolutely — and I often do. A technique called "foilyage" uses foils to boost the lift of a hand-painted balayage, giving you extra brightness with a natural grow-out. The best approach is decided in your consultation based on your starting color and the result you're after.
Not sure which to pick?
Book a consultation and I'll recommend the right technique for your hair and how much upkeep you want.
Related Guides
About the Author
Heather Williams is a Tier 6 stylist at Drew James Aveda Salon in Plantation, FL, specializing in balayage and highlights since 2018.
Meet HeatherLocation
Drew James Aveda Salon
234 S. University Drive
Plantation, FL 33324